Women Health Tips !!!!!!!
Frequently asked questions!!!!
How do I shrink my vagina after giving birth???
Response:
- During the process of delivery, the vagina stretches in order to accommodate the passage of the baby.
- The vagina is surrounded by muscles which relax during this process.
- After delivery these muscles will gradually regain their tone. In the normal course, you do not have to do anything at all.
- Your vagina will recover over time.
- It is possible for some individuals to experience a laxity of muscle tone after delivery.
- Kegel’s exercises are designed to strengthen the muscles of the pelvis.
- These are the muscles that surround the vagina and rectum.
- You must consult your doctor regarding the suitability of Kegel’s exercises for you.
- Stay tuned for the upcoming topic on Kegel exercises and how to do them.......
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