Women Health Tips !!!!!!!



 Frequently asked questions!!!!

How do I shrink my vagina after giving birth???

Response:
 
  • During the process of delivery, the vagina stretches in order to accommodate the passage of the baby. 
  • The vagina is surrounded by muscles which relax during this process.
  • After delivery these muscles will gradually regain their tone. In the normal course, you do not have to do anything at all. 
  • Your vagina will recover over time. 
  • It is possible for some individuals to experience a laxity of muscle tone after delivery.
  • Kegel’s exercises are designed to strengthen the muscles of the pelvis. 
  • These are the muscles that surround the vagina and rectum.
  • You must consult your doctor regarding the suitability of Kegel’s exercises for you.
  • Stay tuned for the upcoming topic on Kegel exercises and how to do them.......


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